THE MINDFUL EXPERIENCE
Mindful Medows retreats are centered around connection, community and adventure.
I use travel and yoga to deepen the connection between one's self and experience all the beauty this world has to offer.
Mindful Medows brings a deeper purpose to travel, focusing on mindfulness, playfulness and curiosity throughout each adventure.
Regardless of your yoga and travel experience, demographic, culture, and background, you will find a home away from home while traveling with me.
Everyone can use a little more adventure and awareness in their life, so come explore with me!
WHO'S BEHIND MINDFUL MEDOWS
I have been teaching yoga since 2020 and created Mindful Medows in 2021 in order to share my three main passions, yoga, community and travel. My sole intention is to make mindful living fun and exciting.
I provide unique experience all over the world centered around connection and community for those who are yearning to see all the beauty the world has to offer with other free spirits.